A continuation of the self-defense series covering some of the things you can do if you're attacked.

Ever wonder why the highest sash or belt in most Martial Arts styles is black? Here are some of the stories I've heard over the years.

Quotes are always a fun thing to explore, here are some fun quotes found on various sources online and various people’s signatures that pertain to Martial Arts.

One of the beautiful martial arts weapon, the fan or iron fan can flick deadly force with the grace of a dance.

What age should you start your child on Martial Arts? Here is some explanations and thoughts behind the different recommendations available.

Can you imagine going to college for a Martial Arts degree? Well it´s possible these days. Read and find out more.

Martial Arts is a fairly new addition to the modern day Olympics. But that wasn’t always the case. In fact, the original premise of the Olympics was based on “martial” concepts.

Our face is the window to the world and an area we should protect in any combat situation. Find out more here.

One of the hardest things to do in any activity, be it work or sports or Martial Arts, is to maintain the momentum. This article provides some tips to keep your energy going.

Find out about the martial arts style known as Silat.